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A Comparison of Machine versus Free-Weight Squats for the E..:
Neil A. Schwarz
;
Sean P. Harper
;
Andy Waldhelm
...
https://www.mdpi.com/2075-4663/7/10/215. , 2019
Link:
https://doi.org/10.3390/sports7100215
RT Journal T1
A Comparison of Machine versus Free-Weight Squats for the Enhancement of Lower-Body Power, Speed, and Change-of-Direction Ability during an Initial Training Phase of Recreationally-Active Women
UL https://suche.suub.uni-bremen.de/peid=base-ftdoajarticles:oai:doaj.org_article:3571bc92dbe948c4be82035c41e45401&Exemplar=1&LAN=DE A1 Neil A. Schwarz A1 Sean P. Harper A1 Andy Waldhelm A1 Sarah K. McKinley-Barnard A1 Shelley L. Holden A1 John E. Kovaleski PB MDPI AG YR 2019 K1 periodization K1 squat mode K1 athletic performance K1 strength and conditioning K1 females K1 strength training K1 plyometrics K1 Sports K1 GV557-1198.995 JF https://www.mdpi.com/2075-4663/7/10/215 LK http://dx.doi.org/https://doi.org/10.3390/sports7100215 DO https://doi.org/10.3390/sports7100215 SF ELIB - SuUB Bremen
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