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Slow and Steady, or Hard and Fast? A Systematic Review and ..:
James Steele
;
Daniel Plotkin
;
Derrick Van Every
...
https://dx.doi.org/10.3390/sports9110155. , 2021
Link:
https://doi.org/10.3390/sports9110155
RT Journal T1
Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training
UL https://suche.suub.uni-bremen.de/peid=base-ftmdpi:oai:mdpi.com:_2075-4663_9_11_155_&Exemplar=1&LAN=DE A1 James Steele A1 Daniel Plotkin A1 Derrick Van Every A1 Avery Rosa A1 Hugo Zambrano A1 Benjiman Mendelovits A1 Mariella Carrasquillo-Mercado A1 Jozo Grgic A1 Brad J. Schoenfeld PB Multidisciplinary Digital Publishing Institute YR 2021 K1 intensity of effort K1 fat loss K1 fat mass K1 body fat K1 lean mass JF https://dx.doi.org/10.3390/sports9110155 LK http://dx.doi.org/https://doi.org/10.3390/sports9110155 DO https://doi.org/10.3390/sports9110155 SF ELIB - SuUB Bremen
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