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Do it yourself! Evaluation of self-help habit reversal trai..:

Moritz, Steffen ; Fricke, Susanne ; Treszl, András.
Journal of Obsessive-Compulsive and Related Disorders.  1 (2012)  1 - p. 41-47 , 2012
Link: https://doi.org/10.1016/j.jocrd.2011.11.001