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Effects of prolonged and maintenance strength training on f..:

Holviala, J. ; Häkkinen, A. ; Alen, M....
Scandinavian Journal of Medicine & Science in Sports.  24 (2012)  1 - p. 224-233 , 2012
Link: https://doi.org/10.1111/j.1600-0838.2012.01470.x